About Our Classes and Programs
Kids Martial Arts
Whether or not your child is athletic, they'll feel right at home in our Lawrenceville Kids Martial Arts classes. That's because every child here is encouraged to go at his own pace. That's one of the reasons lots of kids prefer martial arts over team sports.
There's no competition. Just encouragement, growth and development. Kids learn focus, respect, goal setting and more. And martial arts is a full body workout too - helping kids get fit & healthy.
We confidently call our Lawrenceville Fitness Kickboxing classes the funnest workout you'll ever encounter. Work with real boxing gloves on real heavy bags to punch and kick the fat right off your body. Experience exciting exercises, and make great friends too.
Plus, our awesome instructors will pump you up and teach you every step of the way. They'll encourage you to surpass your limits. And they'll motivate you to do your absolute best.
Adult Martial Arts
The truth is, martial artists are some of the most peaceful men & women on the planet. That's because when you're sure of your self-defense skills... you exude a confidence that keeps attackers away.
That's why in each of our Lawrenceville Adult Martial Arts classes, you'll learn proven techniques that have been passed down from generation to generation. You'll get in great shape, helping you feel energized & fit. And you'll have a ton of fun with our awesome community of Lawrenceville men & women.
Lawrenceville Kids Karate and Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!
As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!
Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?
Introducing our Martial Arts Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).
Teen Martial Arts
Many take our Lawrenceville Teen Martial Arts classes because they were faced with a dangerous situation - and want to know how to protect themselves and their loved ones.
Others just want the peace of mind that comes with having self-defense skills. Whatever your goals are, we'll help you get there. And along the way, we'll help you get fit, toned, and more confident than ever.